Marrons entiers
Packaged product Nuts and Seeds Minerve
Marrons entiers contains 105 kcal per 100 g. A serving, 80 g (80 g) provides about 84 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 177 kcal per 100 g across 149 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of nuts and seeds (median 2.9 g)
- Fiber4 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 8 g)
- Fat1.1 gbelow the median for nuts and seeds (median 1.3 g)
- Saturated fat0.2 gin the lowest quarter of nuts and seeds (median 0.22 g)
- Sodium160 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chestnuts Clément Faugier | 105 | 1.7 g | 20 g | 1.2 g |
| Marrons entiers U | 103 | 1.6 g | 19.2 g | 1.4 g |
| Purée de marrons Bio Clément Faugier | 87 | 1.6 g | 16.7 g | 0.7 g |
| Marrons Au Naturel Cora | 128 | 1.8 g | 23.8 g | 1.9 g |
| Marrons Entiers Minerve | 129 | 2.5 g | 26 g | 0.8 g |
| Marrons entiers Monoprix | 130 | 2.3 g | 25 g | 0.9 g |
| Marrons entiers Monoprix | 130 | 2.1 g | 25 g | 1.3 g |
| Marrons entiers au naturel Danival | 132 | 2 g | 26.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259381176614. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.