Marrons Entiers
Packaged product Nuts and Seeds Minerve
Marrons Entiers contains 129 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 177 kcal per 100 g across 149 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 7.8 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of nuts and seeds (median 2.9 g)
- Fiber4.1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars7.8 gbelow the median for nuts and seeds (median 8 g)
- Fat0.8 gin the lowest quarter of nuts and seeds (median 1.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 0.22 g)
- Sodium40 mgin the top quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers Monoprix | 130 | 2.3 g | 25 g | 0.9 g |
| Marrons entiers Monoprix | 130 | 2.1 g | 25 g | 1.3 g |
| Marrons Au Naturel Cora | 128 | 1.8 g | 23.8 g | 1.9 g |
| Marrons entiers au naturel Danival | 132 | 2 g | 26.1 g | 1.3 g |
| Marrons entiers Marque Repère | 136 | 2.1 g | 28 g | 0.8 g |
| Châtaignes pelées au feu Raffael | 136 | 2.5 g | 26.7 g | 1.1 g |
| Gekochte Maronen Gourmet Finest Cuisine | 136 | 2.5 g | 26.7 g | 1.1 g |
| Marrons entiers à l'étuvée Freshona | 140 | 2.3 g | 26 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259381036642. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.