Marokkaanse Couscous
Packaged product Grains and Pasta JUMBO
Marokkaanse Couscous contains 104 kcal per 100 g. A serving, 507.5 gram (508 g) provides about 528 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for grains and pasta (median 8 g)
- Fiber1.6 gbelow the median for grains and pasta (median 3 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.2 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Sodium209 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452997039
- Quantity
- 1100 gram
- Label serving
- 507.5 gram
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KIM BRAMWELLS EXPRESS Cheesy Pasta Pot CLASSIC FLA Aldi | 104 | 4.2 g | 18.3 g | 1.6 g |
| Text Mex Rice Bowl All Plants | 104 | 5.4 g | 14 g | 2.2 g |
| Protein Rice Brooklea | 104 | 8 g | 12.6 g | 2.5 g |
| Pasta De Tomate Legume Fructe Buzău | 104 | 1 g | 22.7 g | 0.7 g |
| Pasta Bolognese Salvest | 104 | 5 g | 17 g | 1.8 g |
| Tamarinde Pasta Kokki Djawa | 104 | 1.8 g | 23.1 g | 0.5 g |
| Pasta parmesana Knorr | 104 | 2.9 g | 17 g | 2.6 g |
| Cabillaud fondue de poireaux et riz aux graines de pavot Ww | 104 | 7.4 g | 12 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452997039. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.