Marille Fladen

Packaged product Beverages Rischart

Marille Fladen contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 54% of the Daily Value for manganese, 32% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marille Fladen by Rischart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9.3 gprotein
47 gcarbohydrates
15 gfat
368kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15 g 19%
Saturated fat L 6.2 g 31%
Cholesterol L 41.8 mg 14%
Sodium L 264 mg 11%
Total carbohydrates L 47 g 17%
Dietary fiber L 4.6 g 17%
Total sugars L 16 g
Added sugars L 6.3 g 13%
Protein L 9.3 g 19%
Vitamin A L 53.6 µg6%
Vitamin C L 0.44 mg0.5%
Vitamin D L 0.26 µg1%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.38 mg32%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.097 mg6%
Folate (B9) L 33.7 µg8%
Vitamin B12 L 0.12 µg5%
Calcium L 39.9 mg3%
Iron L 1.5 mg8%
Magnesium L 57.8 mg14%
Phosphorus L 179 mg14%
Potassium L 257 mg5%
Zinc L 1.4 mg13%
Copper L 0.22 mg25%
Manganese L 1.2 mg54%
Selenium L 8.4 µg15%
Iodine L 9.2 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 37%368kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Thiamin (B1)32%Copper25%Selenium15%Phosphorus14%Vitamin E14%Magnesium14%Zinc13%Pantothenic acid (B5)10%Iron8%

Nutritional insights

  • Protein9.3 gabove the median for beverages (median 0.6 g)
  • Fiber4.6 gin the top quarter of beverages (median 0 g)
  • Sugars16 gin the top quarter of beverages (median 4.9 g)
  • Fat15 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat6.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium264 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.8 g
Carotenoids (1)
Beta-carotene L295 µg
Other components (2)
Water L29.7 g
Alcohol L0.023 g

Product details

Brand
Rischart
Barcode
4059239360139
Quantity
350 g
Label serving
100 g
Category
marille
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Aprikosen (12%), Wasser, Ei, Butter, Zucker, Mandeln, Aprikosengeist, Hefe, Vollmilch, Eigelb, Orangeat (Zucker, Glucosesirup, Orangenschalen), Zitronat (Zitronenschalen, Glukose-Fruktose-Sirup, Zucker), Rum, Meersalz, Honig, Zitronenschale, Marillenzubereitung (Aprikosen, Aprikosensaftkonzentrat, Glucosesirup, Invertzuckersirup, Wasser, Stärke, Karottenextrakt, Zucker, natürliches Aroma), natürliches Bourbon Vanille Aroma (Aromaextrakte, natürliche Aromastoffe, Zucker, Dextrose, Fruchtzuckersirup, Vanilleschotenpulver, extrahiert, Glukosesirup, Stärke), Säuerungsmittel: Citronensäure, Feuchthaltemittel: Glycerin, Antioxidationsmittel: Schwefeldioxid, Ascorbinsäure. Kann Spuren von Eiern, Senf, Sesam, Lupinen, Roggen, Gerste, Hafer, Dinkel, Haselnüssen, Walnüsse, Kaschunüsse, Pecannüsse, Paranüsse, Pistazien und Macadamianüsse enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggButterSugarAlmondYeastMilkSaltHoneyGlucose syrup

Frequently asked questions

How many calories are in Marille Fladen?

100 g of Marille Fladen has 368 kcal. Serving, 100 g (100 g): about 368 kcal.

How much protein is in Marille Fladen?

Marille Fladen contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Marille Fladen?

Marille Fladen has 47 g of total carbohydrates per 100 g, including 4.6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marille Fladen?

Marille Fladen contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Marille Fladen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (32% DV), copper (25% DV), selenium (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marille Fladen?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059239360139. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.