Margarine Light
Packaged product Fats and Oils Charalambides Christis
Margarine Light contains 377 kcal per 100 g. A serving, 100 g (100 g) provides about 377 kcal.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 454 kcal per 100 g across 397 products.
100 g provides 93% of the Daily Value for Vitamin A, 80% of the Daily Value for Vitamin E and 35% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 0.9 mg | 0% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 840 µg | 93% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 12 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat41 gbelow the median for fats and oils (median 50 g)
- Saturated fat10 gbelow the median for fats and oils (median 13 g)
- Sodium0.9 mgin the lowest quarter of fats and oils (median 160 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charalambides Christis
- Barcode
- 5292530004992
- Label serving
- 100 g
- Category
- Light margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Becel | 378 | 0.5 g | 0.5 g | 42 g |
| Becel original 250g Becel | 378 | 0.25 g | 0.25 g | 42 g |
| 40% light fat spread Flora | 380 | 0.5 g | 1.5 g | 40 g |
| Die Leichte halbfett Margarine Penny | 373 | 0 g | 5 g | 39 g |
| Halbfett Margarine Rela | 371 | 0.1 g | 5 g | 39 g |
| St Hubert 41 Doux St Hubert | 370 | 1.5 g | 5.6 g | 38 g |
| St Hubert 41 Léger & tendre St Hubert | 370 | 1.5 g | 5.6 g | 38 g |
| Leicht halbfett Margarine Landkost | 369 | 0.5 g | 4.5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5292530004992. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.