Sabor Manteiga
Packaged product Fats and Oils Continente
Sabor Manteiga contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 543 kcal per 100 g across 91 products.
100 g provides 1,889% of the Daily Value for Vitamin A, 59% of the Daily Value for Vitamin E and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0.31 mg | 0.1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 17,000 µg | 1,889% |
| Vitamin C L | 0.079 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 8.9 mg | 59% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.49 µg | 0.1% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.057 mg | 0.3% |
| Magnesium L | 1.3 mg | 0.3% |
| Phosphorus L | 5.9 mg | 0.5% |
| Potassium L | 8.3 mg | 0.2% |
| Zinc L | 0.045 mg | 0.4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 24.1 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.48 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat38 gin the lowest quarter of fats and oils (median 60 g)
- Saturated fat10 gin the lowest quarter of fats and oils (median 18 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 56.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312507765
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Salted margarines
- Packaging
- Plastic,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, óleo de colza, gordura de palma, _leitelho_ em pó, sal (1,2%), emsulsionantes (mono e diglicéridos de ácidos gordos e polirricinoleato de poligricerol), aromas naturais, conservante (sorbato de potássio), regulador de acidez (ácido cítrico), corante (Β-caroteno) e vitaminas A, D e E.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312507765. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.