Maple Pecan Granola
Packaged product Breakfast Cereals Bear Naked
Maple Pecan Granola contains 429 kcal per 100 g. A serving, 0.5 cup, 63 g (63 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 26% of the Daily Value for magnesium, 22% of the Daily Value for zinc and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 19 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 63.5 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 111 mg | 26% |
| Potassium L | 317 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 2.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars19 gabove the median for breakfast cereals (median 15 g)
- Fat14.3 gabove the median for breakfast cereals (median 14 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium71.4 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear Naked
- Barcode
- 0884623103689
- Quantity
- 340g
- Label serving
- 0.5 cup (63 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Dark Chocolate Cherry Granola Bar Quaker | 429 | 5.7 g | 71.4 g | 14.3 g |
| Honey Pecan Drizzled Granola Clusters Good & Gather | 429 | 8.6 g | 60 g | 20 g |
| Granola Protein Oats 'N' Honey Nature Valley | 429 | 21 g | 66 g | 12 g |
| Prex Crunchy Granola Diamond Grains | 429 | 8.6 g | 77.1 g | 11.4 g |
| Crunchy Naturell Eldorado | 429 | 9.9 g | 67 g | 12 g |
| Berry Granola Sainsbury's | 429 | 10.2 g | 62 g | 14 g |
| Low Carb Granola Peanut Butter Carman's | 429 | 13.6 g | 34.9 g | 22 g |
| Granola Hasselnötter & Dadlar Paulúns | 429 | 10.9 g | 64.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0884623103689. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.