Crunchy Naturell
Packaged product Breakfast Cereals Eldorado
Crunchy Naturell contains 429 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 429 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 21 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber8.1 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars21 gin the top quarter of breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.9 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium126 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Dark Chocolate Cherry Granola Bar Quaker | 429 | 5.7 g | 71.4 g | 14.3 g |
| Honey Pecan Drizzled Granola Clusters Good & Gather | 429 | 8.6 g | 60 g | 20 g |
| Granola Protein Oats 'N' Honey Nature Valley | 429 | 21 g | 66 g | 12 g |
| Maple Pecan Granola Bear Naked | 429 | 9.5 g | 69.8 g | 14.3 g |
| Prex Crunchy Granola Diamond Grains | 429 | 8.6 g | 77.1 g | 11.4 g |
| Berry Granola Sainsbury's | 429 | 10.2 g | 62 g | 14 g |
| Low Carb Granola Peanut Butter Carman's | 429 | 13.6 g | 34.9 g | 22 g |
| Granola Hasselnötter & Dadlar Paulúns | 429 | 10.9 g | 64.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043018420. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.