How many calories are in maple breakfast sausage links?

100 g of maple breakfast sausage links has 236 kcal. Serving, 3 links, 47 g (47 g): about 111 kcal.

How much protein is in maple breakfast sausage links?

Maple breakfast sausage links contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.3 g in serving, 3 links, 47 g (47 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in maple breakfast sausage links?

Maple breakfast sausage links has 18.2 g of total carbohydrates per 100 g, including 5.5 g of fiber and 7.3 g of sugars.

How much fat is in maple breakfast sausage links?

Maple breakfast sausage links contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does maple breakfast sausage links contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in maple breakfast sausage links?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

maple breakfast sausage links

Packaged product Meat jack & annie's

Maple breakfast sausage links contains 236 kcal per 100 g. A serving, 3 links, 47 g (47 g) provides about 111 kcal.

Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

236kcal per 100 g

9.1 gprotein

18.2 gcarbohydrates

12.7 gfat

111kcal in serving, 3 links, 47 g (47 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	12.7 g	16%
Saturated fat L	6.4 g	32%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	473 mg	21%
Total carbohydrates L	18.2 g	7%
Dietary fiber L	5.5 g	20%
Total sugars L	7.3 g
Added sugars L	7.3 g	15%
Protein L	9.1 g	18%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	109 mg	8%
Iron L	2.4 mg	13%
Potassium L	509 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 33%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gin the lowest quarter of meat (median 17.1 g)
Fiber5.5 gin the top quarter of meat (median 0.2 g)
Sugars7.3 gin the top quarter of meat (median 1 g)
Fat12.7 gabove the median for meat (median 8.8 g)
Saturated fat6.4 gabove the median for meat (median 3.2 g)
Sodium473 mgabove the median for meat (median 423 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	234 kcal	236 kcal
Protein	10.6 g	9.1 g
Carbohydrates	10.6 g	18.2 g
Fat	14.9 g	12.7 g
Fiber	6.4 g	5.5 g
Sugars	4.3 g	7.3 g
Sodium	830 mg	473 mg

Product details

Brand: jack & annie's
Barcode: 0859806003865
Label serving: 3 links (47 g)
Category: Meat
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jackfruit, water, soy flour, canola oil, onion, salt, maple syrup, spices, natural flavors, garlic powder, brown sugar, yeast extract, methylcellulose (plant fiber), sugar, ginger oil, fruit and vegetable juice (for color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Onion Salt Garlic Sugar Yeast

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Margaret River Shiraz Beef Sausages Coles Finest	236	15.5 g	6.5 g	16.1 g
Banane flambée L'Épicurien	236	0.7 g	55 g	1.2 g
Protein Kebab Beef grilled Protein Lab	236	25 g	2.4 g	14 g
Breakfast Sausage Links Hempler’s	236	18.1 g	1.4 g	18.1 g
Spicy Nduja Style Pork Jumbo Dogs Simon Howie	236	22.8 g	5.6 g	13.4 g
Lamb samosa Quality food	236	6 g	28 g	10.7 g
Pork Sausages w Roasted Onion SuperValu	236	13.1 g	2.8 g	18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2670274. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
Open Food Facts, record 0859806003865. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.