Banane flambée
Packaged product Meat L'Épicurien
Banane flambée contains 236 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from alcohol and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 37,500,000% of the Daily Value for Vitamin D and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 52 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 34.3 µg | 4% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 7,500,000 µg | 37,500,000% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 18.1 mg | 1% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.094 mg | 0.9% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 86%
- Fat 4%
- Alcohol 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.6 gabove the median for meat (median 0.2 g)
- Sugars52 gin the top quarter of meat (median 1 g)
- Fat1.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
- Sodium4 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.2 µg |
|---|
Other components (2)
| Water L | 52.8 g |
|---|---|
| Alcohol L | 3.1 g |
Product details
- Brand
- L'Épicurien
- Barcode
- 3441260037714
- Quantity
- 125 g
- Category
- Meat
- Packaging
- Metal,Glass,Jar,Lid
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qauter pounder beef Tesco | 236 | 22.3 g | 4.3 g | 14.3 g |
| Margaret River Shiraz Beef Sausages Coles Finest | 236 | 15.5 g | 6.5 g | 16.1 g |
| Protein Kebab Beef grilled Protein Lab | 236 | 25 g | 2.4 g | 14 g |
| Breakfast Sausage Links Hempler’s | 236 | 18.1 g | 1.4 g | 18.1 g |
| Spicy Nduja Style Pork Jumbo Dogs Simon Howie | 236 | 22.8 g | 5.6 g | 13.4 g |
| Lamb samosa Quality food | 236 | 6 g | 28 g | 10.7 g |
| Pork Sausages w Roasted Onion SuperValu | 236 | 13.1 g | 2.8 g | 18.7 g |
| Serranoham Reserva 12 Maanden Gerijpt Albert Heijn | 236 | 32 g | 0.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3441260037714. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.