How many calories are in Mangostreifen?

100 g of Mangostreifen has 318 kcal. Serving, 1 portion, 30 g (30 g): about 95 kcal.

How much protein is in Mangostreifen?

Mangostreifen contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 1.9 g).

How many carbs are in Mangostreifen?

Mangostreifen has 72 g of total carbohydrates per 100 g, including 7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangostreifen?

Mangostreifen contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mangostreifen?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mangostreifen

Packaged product Fruits Hofer Bio

Mangostreifen contains 318 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 95 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (318 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

318kcal per 100 g

2 gprotein

72 gcarbohydrates

0.9 gfat

95kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.5 g	3%
Sodium L	4 mg	0.2%
Total carbohydrates L	72 g	26%
Dietary fiber L	7 g	25%
Total sugars L	56 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fruits (median 1.9 g)
Fat0.9 gabove the median for fruits (median 0 g)
Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofer Bio
Barcode: 4061463534132
Label serving: 1 portion (30 g)
Category: mango
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dried Ripe Mango Dole	339	1.9 g	80.8 g	0 g
Mangostreifen Ener Bio	340	2 g	78 g	1 g
Mango Törtchen Deluxe	355	4.1 g	28.5 g	24.5 g
Mango kousky sušené mrazem Emco	387	3 g	92 g	0 g
Mango lyofilizované Bery jones	393	5 g	84 g	1 g
Mango Dr. Oetker	70	0 g	17 g	0 g
Mango kocky METRO CHEF	66	1.6 g	14.1 g	0 g
Mango kocky VINICA	66	0.7 g	14 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463534132. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.