How many calories are in Mango kocky?

100 g of Mango kocky has 66 kcal.

How much protein is in Mango kocky?

Mango kocky contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is below the median (median 1.9 g).

How many carbs are in Mango kocky?

Mango kocky has 14.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango kocky?

Mango kocky contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango kocky?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango kocky

Packaged product Fruits METRO CHEF

Mango kocky contains 66 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 318 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

66kcal per 100 g

1.6 gprotein

14.1 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	1.4 g	5%
Total sugars L	12.2 g
Protein L	1.6 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.6 gbelow the median for fruits (median 1.9 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: METRO CHEF
Barcode: 4333465243030
Quantity: 1000 g
Category: mango
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mango kocky VINICA	66	0.7 g	14 g	0 g
Ataulfo Mangos Robinson Fresh	65	0.61 g	17 g	0 g
Mango Dr. Oetker	70	0 g	17 g	0 g
Organic Mangos Freska	60	0.8 g	15 g	0.4 g
Mangostreifen Hofer Bio	318	2 g	72 g	0.9 g
Dried Ripe Mango Dole	339	1.9 g	80.8 g	0 g
Mangostreifen Ener Bio	340	2 g	78 g	1 g
Mango Törtchen Deluxe	355	4.1 g	28.5 g	24.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4333465243030. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.