How many calories are in Mango Cream & Coconut Bun?

100 g of Mango Cream & Coconut Bun has 276 kcal.

How much protein is in Mango Cream & Coconut Bun?

Mango Cream & Coconut Bun contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Mango Cream & Coconut Bun?

Mango Cream & Coconut Bun has 35 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Cream & Coconut Bun?

Mango Cream & Coconut Bun contains 13 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Cream & Coconut Bun

Packaged product Bread and Baked Goods Z.H. Food

Mango Cream & Coconut Bun contains 276 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g

5.4 gprotein

35 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	13 g	17%
Saturated fat L	11 g	55%
Sodium	not reported
Total carbohydrates L	35 g	13%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	5.4 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
Sugars15 gin the top quarter of bread and baked goods (median 4 g)
Fat13 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat11 gin the top quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Z.H. Food
Barcode: 00633710
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Paneer Tikka Kathi Roll - Bikaji Bikaji	276	8.3 g	33.3 g	12.2 g
Naked Potato Bun Ilgranino	276	9.6 g	45.8 g	5.3 g
Mochi Waffle Melon Mi Su Casa	276	1.7 g	31.9 g	15.7 g
Super Seeds Bread Kingsmill	276	10.6 g	40.9 g	6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00633710. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.