Mandel Bienenstich
Packaged product Sweets and Desserts Ja!
Mandel Bienenstich contains 283 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (291 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 19% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 49.1 mg | 4% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.3 g)
- Sugars14 gbelow the median for sweets and desserts (median 14.7 g)
- Fat13 gbelow the median for sweets and desserts (median 15.1 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 7 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 46.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256762885
- Quantity
- 600 g
- Category
- Bienenstich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, Zucker, Mandeln 7%, pflanzliche Fette (Palm, Kokos), Rapsöl, modifizierte Stärke, Vollmilchpulver, Hefe, Süßmolkenpulver, Glukosesirup, Magermilchpulver, Dextrose, Emulgatoren (Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Speisesalz, Laktose, Volleipulver', Rahmpulver, Verdickungsmittel (Natriumalginat), natürliches Aroma, färbender Karottenextrakt, Säuerungsmittel (Citronensäure). Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondRapeseed (canola) oilYeastGlucose syrupSaltEggCreamPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bienenstich K-Classic | 283 | 5.6 g | 35 g | 13 g |
| Mandel-Bienenstich Aldi | 291 | 5.3 g | 32.5 g | 15.1 g |
| Mandel-Bienenstich Goldstein | 293 | 6.5 g | 29 g | 16 g |
| Bienenstich Ja! | 304 | 5 g | 34.1 g | 16.2 g |
| Mandel bienenstich Bofrost | 308 | 5 g | 33 g | 17 g |
| Bienenstich Edeka | 252 | 4.5 g | 30.8 g | 11.8 g |
| 6 Bienenstich Conradl | 245 | 6.3 g | 36.6 g | 8.1 g |
| Mandel Bienenstich Torte Coppenrath & Wiese | 326 | 6.2 g | 33 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256762885. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.