How many calories are in Maggi Special Masala?

100 g of Maggi Special Masala has 393 kcal. Serving, 70 g (70 g): about 275 kcal.

How much protein is in Maggi Special Masala?

Maggi Special Masala contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 6.7 g in serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.7 g).

How many carbs are in Maggi Special Masala?

Maggi Special Masala has 60.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi Special Masala?

Maggi Special Masala contains 13.1 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Maggi Special Masala?

100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maggi Special Masala

Packaged product Grains and Pasta Maggi

Maggi Special Masala contains 393 kcal per 100 g. A serving, 70 g (70 g) provides about 275 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

9.6 gprotein

60.3 gcarbohydrates

13.1 gfat

275kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	13.1 g	17%
Saturated fat L	7.7 g	39%
Sodium L	939 mg	41%
Total carbohydrates L	60.3 g	22%
Dietary fiber L	2.3 g	8%
Total sugars L	2.3 g
Added sugars L	0 g	0%
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gbelow the median for grains and pasta (median 10.7 g)
Fiber2.3 gbelow the median for grains and pasta (median 3 g)
Sugars2.3 gbelow the median for grains and pasta (median 2.6 g)
Fat13.1 gin the top quarter of grains and pasta (median 2.4 g)
Saturated fat7.7 gin the top quarter of grains and pasta (median 0.5 g)
Sodium939 mgin the top quarter of grains and pasta (median 95 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 8901058898422
Quantity: 70g
Label serving: 70 g
Category: Noodles
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles Refined wheat flour (Maida), Palm oil, Wheat gluten, lodised salt, Thickeners (508 & 412), Acidity Regulators (501 (i) & 500 (i)) and Humectant (451(i)). *TASTEMAKER® Mixed spices (35.2%) (Roasted spice powder (9.3%) (Coriander, Turmeric, Cumin, Aniseed, Black pepper, Fenugreek, Ginger, Green cardamom, Cinnamon, Clove, Nutmeg, Bay leaf and Black cardamom), Red chilli powder, Onion powder, Garlic powder, Black pepper powder, Coriander powder, Cumin powder, Turmeric powder, Ginger powder, Aniseed powder, Fenugreek Powder, Capsicum extract, Compounded asafoetida, Star Anise powder, Coriander extract and Cumin extract), Sugar, lodised salt, Onion, Refined wheat flour (Maida), Thickener (508), Flavour enhancer (635), Yeast extract powder, Starch, Palm oil, Dehydrated kasuri methi leaves, Acidity regulator (330), Mineral, Corn oil and wheat gluten. Contains Wheat. May contains Milk, Mustard & Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar Onion Wheat flour Yeast Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901058898422. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.