How many calories are in Maggi curry noodles?

100 g of Maggi curry noodles has 430 kcal. Serving, 80 g (80 g): about 344 kcal.

Is Maggi curry noodles high in protein?

Maggi curry noodles contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 8.3 g in serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.8 g).

How many carbs are in Maggi curry noodles?

Maggi curry noodles has 57.7 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi curry noodles?

Maggi curry noodles contains 16.4 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Maggi curry noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (48% DV), Thiamin (B1) (38% DV), Niacin (B3) (35% DV), Riboflavin (B2) (35% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maggi curry noodles?

100 g contains 2,010 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maggi curry noodles

Packaged product Soups and Sauces Maggi

Maggi curry noodles contains 430 kcal per 100 g. A serving, 80 g (80 g) provides about 344 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.

100 g provides 48% of the Daily Value for zinc, 38% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

430kcal per 100 g

10.4 gprotein

57.7 gcarbohydrates

16.4 gfat

344kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	16.4 g	21%
Saturated fat L	6.6 g	33%
Trans fat L	0.1 g
Sodium L	2,010 mg	87%
Total carbohydrates L	57.7 g	21%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	10.4 g	21%
Thiamin (B1) L	0.45 mg	38%
Riboflavin (B2) L	0.45 mg	35%
Niacin (B3) L	5.6 mg	35%
Iron L	5.3 mg	29%
Zinc L	5.3 mg	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 55%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gin the top quarter of soups and sauces (median 6.8 g)
Sugars1.1 gbelow the median for soups and sauces (median 1.8 g)
Fat16.4 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat6.6 gabove the median for soups and sauces (median 1.8 g)
Sodium2,010 mgin the top quarter of soups and sauces (median 803 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 9300605106604
Quantity: 5 x 80g
Label serving: 80 g
Category: Instant noodle soups
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOODLES: Wheat Flour, Vegetable (Palm) Oil [Antioxidant (319)], Water, lodised Salt, Mineral Salts (508,451, 501, 500), Thickener (412), Anticaking Agent (170), Minerals (Iron, Zinc), Soya Flour, Vitamins [B3, B1, B2, B9 (Folate)]. Contains Wheat, Soy. SEASONING SACHET: Salt, Flavour Enhancers (621, 627, 631), Herbs and Spices (Sulphites), Vegetable (Palm) Oil [Antioxidant (320)], Wheat Flour, Starch (Tapioca), Soy Sauce Powder, Sugar, Yeast Extract, Onion Powder (Sulphites), Flavour, Colours [100, 150d (Sulphites)], Spice Extract, Food Acid (330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Onion Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300605106604. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.