Macarons
Packaged product Sweets and Desserts Poppies
Macarons contains 462 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (427 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin E, 24% of the Daily Value for copper and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8.4 g | 42% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 52 g | |
| Added sugars L | 48.9 g | 98% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 23.6 µg | 3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 93.7 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 4.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for sweets and desserts (median 8.5 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars52 gabove the median for sweets and desserts (median 51 g)
- Fat23 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.4 gin the top quarter of sweets and desserts (median 5 g)
- Sodium52 mgbelow the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, amandes 16%, blanc d'œuf, chocolat blanc [sucre, beurre de cacao, lait en poudre entier, émulsifiant (lécithines), arôme naturel de vanille], beurre, eau, sirop de glucose, chocolat 1,4% [pâte de cacao, sucre, cacao maigre en poudre, émulsifiant (lécithines), arôme naturel de vanille], amidon, chocolat au lait [sucre, beurre de cacao, lait en poudre entier, pâte de cacao, émulsifiant (lécithines), arôme naturel de vanille], caramel au beurre salé 0,5% [sirop de glucose-fructose, lait concentré sucré (lait condensé, sucre), beurre salé (beurre, sel), sucre, eau, sel], pistaches 0,4%, jus de framboise concentré 0,4%, cacao maigre en poudre, caramel 0,2% (sucre, eau), émulsifiants (mono-et diglycérides d'acides gras, esters polyglycériques d'acides gras), jus de citron concentré 0,1%, arômes naturels, concentré de betterave rouge, sucre caramélisé, colorant (caroténoïdes), mélange de plantes et d'extrait de fruits (acérola, betterave rouge, citron), extrait de Bourbon vanille, extrait de spiruline, sel, acidifiant (acide citrique), gousses de vanille Bourbon pilées. Peut contenir du gluten, des arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Macarons Macarons de Pauline | 462 | 7.5 g | 58 g | 22 g |
| Macaron Carrefour | 462 | 8.8 g | 51 g | 24 g |
| Macarons Albert Heijn | 462 | 8.8 g | 56 g | 22 g |
| Bte 9 Macarons Macarons de Pauline | 462 | 7.5 g | 58 g | 22 g |
| Macarons Giftbox 36G 3 Stuks Macarons de Pauline | 462 | 7.5 g | 58 g | 22 g |
| Macarons Coop Qualité & Prix | 462 | 8 g | 48 g | 25 g |
| Luxury 12 macarons Iceland | 462 | 8.1 g | 54 g | 23.5 g |
| Maison Fossier - Macarons Poire Au Chocolat Fossier | 463 | 7.7 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411823874177. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.