Macaroni & Cheese Dinner, Macaroni & Cheese

Packaged product Grains and Pasta Kraft

Macaroni & Cheese Dinner, Macaroni & Cheese contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14.3 gprotein
68.6 gcarbohydrates
3.6 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 800 mg 35%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 11.4 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 214 mg16%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron6%Vitamin C0%

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber2.9 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars11.4 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat3.6 gbelow the median for grains and pasta (median 5.1 g)
  • Saturated fat1.4 gbelow the median for grains and pasta (median 1.7 g)
  • Sodium800 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14.3 g14.3 g
Carbohydrates 68.6 g68.6 g
Fat 3.6 g3.6 g
Fiber 2.9 g2.9 g
Sugars 11.4 g11.4 g
Sodium 800 mg800 mg

Product details

Brand
Kraft
Barcode
0021000060931
Label serving
2.5 ONZ (70 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pasta (Organic Semolina [From Organic Wheat]); Cheese Sauce Mix (Whey, Buttermilk, Organic Cheddar Cheese [Organic Cultured Milk, Salt, Enzymes (Non-Animal)], Salt, Nonfat Milk, Natural Flavor, Cultured Milk, Citric Acid, Sodium Phosphate, Organic Annatto Extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & Cheese Dinner No Manufracturer 357 10 g 74.3 g 1.4 g
Cavatappi pasta Market Basket 357 12.5 g 75 g 1.8 g
Macaroni & Cheese Dinner Not A Branded Item 357 12.9 g 72.9 g 1.4 g
Classic cheddar cheese melt skillet dinner Winn-Dixie 357 10.7 g 71.4 g 3.6 g
Mac & Cheese Dinner Winn Dixie 357 11.4 g 74.3 g 1.4 g
Spirals & cheese macaroni dinner Our Family 357 11.4 g 71.4 g 2.1 g
Macaroni & cheese 365 Everyday Value 357 12.9 g 71.4 g 2.9 g
Macaroni & Cheese Dinner Market Essentials 357 11.4 g 71.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1592903. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021000060931. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Macaroni & Cheese?

100 g of Macaroni & Cheese Dinner, Macaroni & Cheese has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Macaroni & Cheese Dinner, Macaroni & Cheese high in protein?

Macaroni & Cheese Dinner, Macaroni & Cheese contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 2.5 onz, 70 g (70 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Macaroni & Cheese Dinner, Macaroni & Cheese has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.4 g of sugars.

How much fat is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Macaroni & Cheese Dinner, Macaroni & Cheese contains 3.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner, Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner, Macaroni & Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.