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Macaroni And Cheese Dinner

Packaged product Grains and Pasta WEGMANS

Macaroni And Cheese Dinner contains 365 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 310 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 49% of the Daily Value for Folate (B9) and 44% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

365kcal per 100 g
11.8 gprotein
74.1 gcarbohydrates
1.8 gfat
310kcal in 3 ONZ (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 694 mg 30%
Total carbohydrates L 74.1 g 27%
Dietary fiber L 3.5 g 13%
Total sugars L 10.6 g
Protein L 11.8 g 24%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 7.1 mg44%
Folate (B9) L 196 µg49%
Calcium L 85 mg7%
Iron L 2.4 mg13%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 4%365kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)49%Niacin (B3)44%Riboflavin (B2)27%Iron13%Calcium7%Potassium5%

Nutritional insights

  • Protein11.8 gabove the median for grains and pasta (median 11.6 g)
  • Fiber3.5 gin the top quarter of grains and pasta (median 2.4 g)
  • Sugars10.6 gin the top quarter of grains and pasta (median 6.1 g)
  • Fat1.8 gin the lowest quarter of grains and pasta (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sodium694 mgin the lowest quarter of grains and pasta (median 814 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L182 µg

Product details

Brand
WEGMANS
Barcode
07789041236
Label serving
3 ONZ
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SEASONING (DAIRY SOLIDS, MALTODEXTRIN, WHEY, SALT, BUTTERMILK SOLIDS, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, DEHYDRATED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLOR ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, SODIUM PHOSPHATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2488365. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "MACARONI AND CHEESE DINNER". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni And Cheese Dinner?

100 g of Macaroni And Cheese Dinner has 365 kcal. 3 ONZ (85 g): about 310 kcal.

Is Macaroni And Cheese Dinner high in protein?

Macaroni And Cheese Dinner contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in 3 ONZ (85 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.6 g).

How many carbs are in Macaroni And Cheese Dinner?

Macaroni And Cheese Dinner has 74.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.6 g of sugars.

How much fat is in Macaroni And Cheese Dinner?

Macaroni And Cheese Dinner contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Macaroni And Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (49% DV), Niacin (B3) (44% DV), Riboflavin (B2) (27% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni And Cheese Dinner?

100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.