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White Cheddar Mac 'N Cheese Shells, White Cheddar

Packaged product Grains and Pasta WEGMANS

White Cheddar Mac 'N Cheese Shells, White Cheddar contains 366 kcal per 100 g. A typical serving of 2.5 ONZ (71 g) provides about 260 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

366kcal per 100 g
14.1 gprotein
69 gcarbohydrates
3.5 gfat
260kcal in 2.5 ONZ (71 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 775 mg 34%
Total carbohydrates L 69 g 25%
Dietary fiber L 1.4 g 5%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.056 mg4%
Niacin (B3) L 1.4 mg9%
Folate (B9) L 14 µg4%
Calcium L 127 mg10%
Iron L 1.3 mg7%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%366kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Niacin (B3)9%Iron7%Potassium7%Riboflavin (B2)4%Folate (B9)4%Thiamin (B1)0%

Nutritional insights

  • Protein14.1 gin the top quarter of grains and pasta (median 11.6 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Sugars8.5 gabove the median for grains and pasta (median 6.1 g)
  • Fat3.5 gbelow the median for grains and pasta (median 4.4 g)
  • Saturated fat1.4 gbelow the median for grains and pasta (median 1.8 g)
  • Sodium775 mgbelow the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L0 µg

Product details

Brand
WEGMANS
Barcode
07789044035
Label serving
2.5 ONZ
Category
Pasta Dinners

Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SEASONING [ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], SALT, ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, ORGANIC TAPIOCA MALTODEXTRIN, NON-FAT DRY MILK, SODIUM PHOSPHATE, CORN MALTODEXTRIN, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, ORGANIC SUNFLOWER OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2191485. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2021. Imported November 6, 2026.

Last updated: . Source description: "WHITE CHEDDAR MAC 'N CHEESE SHELLS, WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Cheddar Mac 'N Cheese Shells, White Cheddar?

100 g of White Cheddar Mac 'N Cheese Shells, White Cheddar has 366 kcal. 2.5 ONZ (71 g): about 260 kcal.

Is White Cheddar Mac 'N Cheese Shells, White Cheddar high in protein?

White Cheddar Mac 'N Cheese Shells, White Cheddar contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in 2.5 ONZ (71 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11.6 g).

How many carbs are in White Cheddar Mac 'N Cheese Shells, White Cheddar?

White Cheddar Mac 'N Cheese Shells, White Cheddar has 69 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.5 g of sugars.

How much fat is in White Cheddar Mac 'N Cheese Shells, White Cheddar?

White Cheddar Mac 'N Cheese Shells, White Cheddar contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in White Cheddar Mac 'N Cheese Shells, White Cheddar?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.