How many calories are in Macademia Notenmix?

100 g of Macademia Notenmix has 648 kcal. Serving, 25 g (25 g): about 162 kcal.

Is Macademia Notenmix high in protein?

Macademia Notenmix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 4.3 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18 g).

How many carbs are in Macademia Notenmix?

Macademia Notenmix has 22 g of total carbohydrates per 100 g, including 7.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macademia Notenmix?

Macademia Notenmix contains 53.2 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Macademia Notenmix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (95% DV), magnesium (46% DV), Vitamin E (41% DV) and Thiamin (B1) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macademia Notenmix?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macademia Notenmix

Packaged product Nuts and Seeds JUMBO

Macademia Notenmix contains 648 kcal per 100 g. A serving, 25 g (25 g) provides about 162 kcal.

Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 119% of the Daily Value for copper, 95% of the Daily Value for manganese and 46% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

648kcal per 100 g

17.2 gprotein

22 gcarbohydrates

53.2 gfat

162kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	648 kcal
Total fat L	53.2 g	68%
Saturated fat L	7.6 g	38%
Cholesterol L	0 mg	0%
Sodium L	325 mg	14%
Total carbohydrates L	22 g	8%
Dietary fiber L	7.6 g	27%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	17.2 g	34%
Vitamin A L	0 µg	0%
Vitamin C L	0.44 mg	0.5%
Vitamin D L	0.001 µg	0%
Vitamin E L	6.1 mg	41%
Thiamin (B1) L	0.44 mg	36%
Riboflavin (B2) L	0.19 mg	15%
Niacin (B3) L	4.2 mg	26%
Pantothenic acid (B5) L	0.78 mg	16%
Vitamin B6 L	0.27 mg	16%
Folate (B9) L	47.7 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	90.9 mg	7%
Iron L	3.3 mg	18%
Magnesium L	195 mg	46%
Phosphorus L	377 mg	30%
Potassium L	564 mg	12%
Zinc L	3.2 mg	29%
Copper L	1.1 mg	119%
Manganese L	2.2 mg	95%
Selenium L	13.2 µg	24%
Iodine L	18.8 µg	13%
Chloride L	4.5 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 14%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.2 gbelow the median for nuts and seeds (median 18 g)
Fiber7.6 gabove the median for nuts and seeds (median 7.1 g)
Sugars4 gbelow the median for nuts and seeds (median 4.9 g)
Fat53.2 gabove the median for nuts and seeds (median 49.7 g)
Saturated fat7.6 gin the top quarter of nuts and seeds (median 6 g)
Sodium325 mgabove the median for nuts and seeds (median 67 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	10.2 g

Carotenoids (1)

Beta-carotene L	6.1 µg

Other components (2)

Water L	3.5 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452723744
Quantity: 200 g
Label serving: 25 g
Category: Nuts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINDA 26,1%, AMANDEL 18,8%, CASHEWNOOT 18,4%, MACADAMIANOOT 15,8%, maïs 9,6%, PECANNOOT 9%, zout, zonnebloemolie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Almond Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452723744. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.