Macadamia cookies, white chocolate, white chocolate
Packaged product Sweets and Desserts 7-Select
Macadamia cookies, white chocolate, white chocolate contains 340 kcal per 100 g. A serving, 1 cookies, 50 g (50 g) provides about 170 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars24 gbelow the median for sweets and desserts (median 26.9 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
- Sodium250 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 22 g | 22 g |
| Fiber | 2 g | 2 g |
| Sugars | 24 g | 24 g |
| Sodium | 250 mg | 250 mg |
Product details
Ingredients
White chocolate chunk (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin [emulsifier], vanilla), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructose, butter, water, margarine (palm oil, water, soybean oil, salt, soy lecithin [emulsifier], natural flavor, beta carotene [color], vitamin a palmitate [added]), macadamia nuts, canola oil, eggs, molasses, mono-diglycerides (emulsifier), baking soda, potato starch, salt, vanilla, sodium stearoyl lactylate, caramel color, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterRapeseed (canola) oilEggSaltCocoa butterWheat flourPalm oil
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|---|---|---|---|---|
| Snickerdoodle Cookie Tone it Up | 340 | 20 g | 34 g | 16 g |
| The Ultimate Cookie (Chocolate Chip Walnut) Fresh St Market | 340 | 5 g | 70 g | 22 g |
| Savoiardi di sardegna Panificio Demurtas | 340 | 10 g | 68.9 g | 4.7 g |
| Gourmet treats, caramel 'n' chocolate chip cookie Gourmet Treats | 340 | 4 g | 70 g | 7 g |
| Gourmet treats, cookie, oatmeal raisin Gourmet Treats | 340 | 6 g | 70 g | 5 g |
| Biscuits Nine Sons Rising | 340 | 6 g | 34 g | 20 g |
| Biscoito De Proteína Sabor - Chocolate WheyViv | 340 | 44.4 g | 31.1 g | 4.2 g |
| No pork sausage rolls Saintsbury | 339 | 10.3 g | 25.4 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050577. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0052548558482. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.