Unicorn Shapes Macaroni & Cheese Dinner
Packaged product Grains and Pasta KRAFT
Unicorn Shapes Macaroni & Cheese Dinner contains 357 kcal per 100 g. A serving, 1 cup, 70 g (70 g) provides about 250 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
100 g provides 25% of the Daily Value for calcium, 21% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 686 mg | 30% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 329 mg | 25% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 743 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber2.9 gabove the median for grains and pasta (median 2.8 g)
- Sugars10 gin the top quarter of grains and pasta (median 2 g)
- Fat2.9 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.4 g)
- Sodium686 mgin the top quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 71.4 g | 70 g |
| Fat | 7.1 g | 2.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 11.4 g | 10 g |
| Sodium | 700 mg | 686 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000053162
- Label serving
- 2.5oz (70g / about 1/2 box) (Makes about 1 cup) Per 2.5oz dry mix
- Category
- pasta-by-shape-type
Ingredients
ENRICHED MACARONI (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourMilk
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|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10.7 g | 75 g | 1.8 g |
| No 20 Mezzi Rigatoni Pasta DELVERDE | 357 | 12.5 g | 71.4 g | 0.89 g |
| Organic Spaghetti Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Organic Linguine Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Mixed Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
| Organic Penne Rigate Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Flowers Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
| Primavera Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unicorn Shapes Macaroni & Cheese Dinner?
100 g of Unicorn Shapes Macaroni & Cheese Dinner has 357 kcal. Serving, 1 cup, 70 g (70 g): about 250 kcal.
Is Unicorn Shapes Macaroni & Cheese Dinner high in protein?
Unicorn Shapes Macaroni & Cheese Dinner contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 cup, 70 g (70 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in Unicorn Shapes Macaroni & Cheese Dinner?
Unicorn Shapes Macaroni & Cheese Dinner has 70 g of total carbohydrates per 100 g, including 2.9 g of fiber and 10 g of sugars.
How much fat is in Unicorn Shapes Macaroni & Cheese Dinner?
Unicorn Shapes Macaroni & Cheese Dinner contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Unicorn Shapes Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV), iron (21% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unicorn Shapes Macaroni & Cheese Dinner?
100 g contains 686 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000053162. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2594709. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "UNICORN SHAPES MACARONI & CHEESE DINNER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.