Mac And Cheese
Packaged product Grains and Pasta KIRKLAND
Mac And Cheese contains 227 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 290 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 24% of the Daily Value for manganese and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.1 mg | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 38.5 µg | 4% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.059 mg | 1% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 157 mg | 12% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 45 mg | 4% |
| Potassium L | 53.9 mg | 1% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 0.75 µg | 1% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for grains and pasta (median 7.4 g)
- Fiber0.78 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars1.6 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat14.1 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat8.6 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium320 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KIRKLAND
- Barcode
- 0240506715040
- Quantity
- 3.77lb
- Label serving
- 1 serving (128 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, enriched durum semolina flour (durum wheat semolina, vitamins [B3, B1, B2], iron, folic acid), cream, milk, water, butter (cream, salt), romano , parmesan cheese (pasteurized milk , part skim milk, cheese cultures, salt, enzymes), enriched flour (wheat flour, vitamins [B3, B1, B2], iron, folic acid), corn starch, salt, corn oil, olive oil, cream powder, sugar, yeast extract, natural flavors, garlic, cultured dextrose, xanthan gum, black pepper, spice, natural antimicrobial, annatto extract, shredded cheddar cheese (pasteurized milk, cheese culture, salt, enzyme, annatto [color], natamycin [natural mold inhibitor])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkButterSaltOlive oilSugarYeastGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Pine Nut Pasta Co Op | 227 | 6.7 g | 30 g | 8.5 g |
| Pasta, spinach & pine nut Sainsbury's | 226 | 6.4 g | 23 g | 11.6 g |
| Gluten Free Mac And Cheese Dinner Doodle's | 226 | 4.2 g | 39.5 g | 5.8 g |
| Fiori pesto rosso Mmmh | 228 | 0 g | 26 g | 9.7 g |
| risoniateria delicorner eataway | 225 | 6 g | 21.3 g | 12.9 g |
| Pesto pasta with mozzarella Aldi | 229 | 6.8 g | 27.5 g | 9.9 g |
| rana passione Rana | 229 | 8 g | 27 g | 8.9 g |
| Cavatappi Pesto Pasta With Diced Grilled Chicken Breast Good & Gather | 224 | 11 g | 17.1 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0240506715040. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.