Maamoul whith dates
Packaged product Sweets and Desserts Daoud Brothers
Maamoul whith dates contains 386 kcal per 100 g. A serving, 21 g (21 g) provides about 81 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 434 kcal per 100 g across 65 products.
100 g provides 56% of the Daily Value for manganese, 23% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.5 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0.074 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 52 mg | 12% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 324 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Sugars22.5 gbelow the median for sweets and desserts (median 26.5 g)
- Fat12.5 gbelow the median for sweets and desserts (median 15.5 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 4.8 g)
- Sodium119 mgbelow the median for sweets and desserts (median 168 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.8 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daoud Brothers
- Barcode
- 6211027165212
- Label serving
- 21 g
- Category
- Fruit biscuits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, dattes, huile de palme hydrogénée, sucre, eau, glucose, levure, huile de soja, colorant (Mahaleb), BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarYeast
Similar products
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|---|---|---|---|---|
| Garibaldi Biscuits Aldi | 385 | 5.6 g | 68.5 g | 8.6 g |
| Meergranenbiscuits appelsmaak JUMBO | 389 | 8.7 g | 63.5 g | 9 g |
| Hellema Sunbest Fruit Biscuits Raisin & Forest Fruit Hellema | 391 | 5.5 g | 77 g | 6 g |
| Biscuits aux fruits Boni | 392 | 6.3 g | 76 g | 6.2 g |
| Softi orange SL technology | 380 | 6.2 g | 75.1 g | 6.1 g |
| Regain (Intermarché Regain | 393 | 7 g | 61 g | 16 g |
| Fruitbiscuits naturel JUMBO | 379 | 7.3 g | 68.2 g | 7.2 g |
| Barres à la figue CARREFOUR FRANCE | 394 | 4.3 g | 75 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6211027165212. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.