Fruitbiscuits naturel
Packaged product Sweets and Desserts JUMBO
Fruitbiscuits naturel contains 379 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 437 kcal per 100 g across 49 products.
100 g provides 58% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 25.4 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 33.8 µg | 8% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 50.4 mg | 12% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 385 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 12.3 µg | 8% |
| Chloride L | 153 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 6.2 g)
- Fiber6 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars25.4 gbelow the median for sweets and desserts (median 27.2 g)
- Fat7.2 gin the lowest quarter of sweets and desserts (median 16.9 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sodium156 mgbelow the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 34.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452861668
- Quantity
- 6 x 43,7g
- Label serving
- 43,7
- Category
- Fruit biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem 57,7%, rozijnen 18,7%, suiker, zonnebloemolie, krenten 4,7%, cichoreiwortel-vezel, inuline, dextrose, rijsmiddelen: E450, E500 en E503, MELKeiwit, natuurlijke aroma's, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
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|---|---|---|---|---|
| Softi orange SL technology | 380 | 6.2 g | 75.1 g | 6.1 g |
| Biscuits sablés fourrés à la figue - x15 - Paquet de 165g U | 377 | 5 g | 71 g | 7.1 g |
| Garibaldi Biscuits Aldi | 385 | 5.6 g | 68.5 g | 8.6 g |
| Fines gaufrettes saveur fraise & fraise des bois, 160g U | 373 | 4.4 g | 86 g | 0.8 g |
| Maamoul whith dates Daoud Brothers | 386 | 4.8 g | 71.4 g | 12.5 g |
| Sultana framboise Sultana | 371 | 5.3 g | 71.3 g | 7.1 g |
| Fruit Slices FOREST FRUIT Go Ahead | 371 | 5.3 g | 71.1 g | 7.1 g |
| Meergranenbiscuits appelsmaak JUMBO | 389 | 8.7 g | 63.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitbiscuits naturel?
100 g of Fruitbiscuits naturel has 379 kcal.
How much protein is in Fruitbiscuits naturel?
Fruitbiscuits naturel contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).
How many carbs are in Fruitbiscuits naturel?
Fruitbiscuits naturel has 68.2 g of total carbohydrates per 100 g, including 6 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitbiscuits naturel?
Fruitbiscuits naturel contains 7.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fruitbiscuits naturel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamin E (29% DV), copper (28% DV), selenium (17% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitbiscuits naturel?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452861668. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.