M peanuts

Packaged product Beans and Legumes Marabou

M peanuts contains 509 kcal per 100 g. A serving, 25 g (25 g) provides about 127 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M peanuts by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
9.1 gprotein
60 gcarbohydrates
25 gfat
127kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 25 g 32%
Saturated fat L 10 g 50%
Sodium L 36 mg 2%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 58 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%509kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars58 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat25 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium36 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7622300790769
Label serving
25 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Peanut M and M's M&Ms 510 9.6 g 58.8 g 25.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622300790769. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M peanuts?

100 g of M peanuts has 509 kcal. Serving, 25 g (25 g): about 127 kcal.

How much protein is in M peanuts?

M peanuts contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in M peanuts?

M peanuts has 60 g of total carbohydrates per 100 g, including 3.1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M peanuts?

M peanuts contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in M peanuts?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.