M peanuts
Packaged product Beans and Legumes Marabou
M peanuts contains 509 kcal per 100 g. A serving, 25 g (25 g) provides about 127 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 58 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars58 gin the top quarter of beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium36 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7622300790769
- Label serving
- 25 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Barfi Chikki Arcot Mani Mark | 509 | 14.1 g | 54.1 g | 26.2 g |
| M Peanut Marabou | 509 | 9.1 g | 60 g | 25 g |
| Perles d’épeautre Pural | 509 | 9.6 g | 51 g | 28 g |
| Chili Flavour Broad Beans Tong Garden | 509 | 18.2 g | 45.5 g | 29.1 g |
| Peanut M and M's M&Ms | 510 | 9.6 g | 58.8 g | 25.6 g |
| Black Bean Chilli Oil Lawaimu | 508 | 7.4 g | 11.3 g | 48.9 g |
| Green Peas Onion and Garlic Jabsons | 510 | 18 g | 47 g | 26 g |
| Protein mix Crunchy Soybean & Corn Karma | 510 | 28 g | 23 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300790769. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.