Perles d’épeautre
Packaged product Beans and Legumes Pural
Perles d’épeautre contains 509 kcal per 100 g. A serving, 100.0 g (100 g) provides about 509 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for beans and legumes (median 6.5 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat28 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat2.5 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pural
- Barcode
- 3184340033335
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Barfi Chikki Arcot Mani Mark | 509 | 14.1 g | 54.1 g | 26.2 g |
| M Peanut Marabou | 509 | 9.1 g | 60 g | 25 g |
| Peanut M and M's M&Ms | 510 | 9.6 g | 58.8 g | 25.6 g |
| Black Bean Chilli Oil Lawaimu | 508 | 7.4 g | 11.3 g | 48.9 g |
| Green Peas Onion and Garlic Jabsons | 510 | 18 g | 47 g | 26 g |
| Protein mix Crunchy Soybean & Corn Karma | 510 | 28 g | 23 g | 32 g |
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| Peanut Bar, Mani, Turron Cubano El Gustazo | 510 | 13.7 g | 54.9 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perles d’épeautre?
100 g of Perles d’épeautre has 509 kcal. Serving, 100.0 g (100 g): about 509 kcal.
How much protein is in Perles d’épeautre?
Perles d’épeautre contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Perles d’épeautre?
Perles d’épeautre has 51 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perles d’épeautre?
Perles d’épeautre contains 28 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340033335. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.