Luxe Ontbijtkoek Gember
Packaged product Bread and Baked Goods Koek&Bakker
Luxe Ontbijtkoek Gember contains 315 kcal per 100 g. A serving, 35.6 g (35.6 g) provides about 112 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 40.7 g | |
| Added sugars L | 42.3 g | 85% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars40.7 gabove the median for bread and baked goods (median 39 g)
- Fat2 gbelow the median for bread and baked goods (median 6.5 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium208 mgabove the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koek&Bakker
- Barcode
- 23019720
- Label serving
- 35.6 g
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructosestroop, roggebloem (36%), gember (10%), suiker, water, parelsuiker, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat), zonnebloemolie, conserveermiddel (kaliumsorbaat), specerijen, tarwezetmeel. Kan tarwe, gerst, haver, melk, amandel en hazelnoot bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parelsuiker Ontbijtkoek Plus | 315 | 3.4 g | 68.5 g | 2.3 g |
| Pain de épice noix Peijnenburg | 315 | 3.1 g | 67 g | 3 g |
| Pain d'épices Miel Deluxe | 315 | 3.3 g | 72 g | 0.8 g |
| Rozijnen Peijnenburg | 316 | 2.5 g | 70 g | 2.2 g |
| Mini toasts de pain d’épices au miel Jean D’Audignac | 313 | 2.7 g | 72.2 g | 0.4 g |
| Toasts de pain d’épices au miel citron aneth Famille Perronneau | 313 | 3.1 g | 72.9 g | 0.4 g |
| Pain d'épices L'atelier Saint Michel | 313 | 2.9 g | 73 g | 1 g |
| Sport & Energy cake isostar | 313 | 3 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23019720. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.