Parelsuiker Ontbijtkoek
Packaged product Bread and Baked Goods Plus
Parelsuiker Ontbijtkoek contains 315 kcal per 100 g. A serving, 35.6 g (35.6 g) provides about 112 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 37.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Sugars37.9 gbelow the median for bread and baked goods (median 39 g)
- Fat2.3 gbelow the median for bread and baked goods (median 6.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989916374
- Label serving
- 35.6 g
- Category
- Gingerbreads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxe Ontbijtkoek Gember Koek&Bakker | 315 | 3.4 g | 69.2 g | 2 g |
| Pain de épice noix Peijnenburg | 315 | 3.1 g | 67 g | 3 g |
| Pain d'épices Miel Deluxe | 315 | 3.3 g | 72 g | 0.8 g |
| Rozijnen Peijnenburg | 316 | 2.5 g | 70 g | 2.2 g |
| Mini toasts de pain d’épices au miel Jean D’Audignac | 313 | 2.7 g | 72.2 g | 0.4 g |
| Toasts de pain d’épices au miel citron aneth Famille Perronneau | 313 | 3.1 g | 72.9 g | 0.4 g |
| Pain d'épices L'atelier Saint Michel | 313 | 2.9 g | 73 g | 1 g |
| Sport & Energy cake isostar | 313 | 3 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989916374. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.