Luikse wafels
Packaged product Bread and Baked Goods Spar
Luikse wafels contains 453 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 24.1 g | |
| Added sugars L | 27.1 g | 54% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for bread and baked goods (median 6.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 1.8 g)
- Sugars24.1 gin the lowest quarter of bread and baked goods (median 28 g)
- Fat23.3 gabove the median for bread and baked goods (median 23 g)
- Saturated fat12.3 gin the top quarter of bread and baked goods (median 11.5 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Product details
- Brand
- Spar
- Barcode
- 8710442343505
- Quantity
- 275 g
- Category
- Liège-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, 25,6 % suiker, margarine (plantaardige olie en vetten (palmvet, palmolie, koolzaadolie; in wisselende verhoudingen), water, emulgator: E322(SOJA)/E471, zout, citroenzuur, natuurlijk aroma's, kleurstof: E160a), gist, El, invertsuiker, SOJABLOEM, stabilisator: sorbitolen, zout, emulgator: SOJALECITHINE, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres de Liège Chabrior | 453 | 6.3 g | 53.7 g | 23.3 g |
| Lütticher Zucker Waffeln Edeka | 453 | 6.3 g | 53.7 g | 23.3 g |
| 5 Gaufres sucrées Tante Odile | 453 | 6.3 g | 54 g | 23 g |
| Mini gaufres liégeoises aux perles de sucre Auchan | 453 | 5.9 g | 57 g | 22 g |
| Gauffre liégeoise Les Renardises | 453 | 6.3 g | 53.7 g | 23.3 g |
| Gaufres liégeoises, 8+2 gratuites = Les Renardises | 453 | 0.1 g | 53.7 g | 23.3 g |
| Gaufres liégeoises Les Renardises | 453 | 6.3 g | 53.7 g | 23.3 g |
| Gauffres Liégeoises Sucrées Thijs | 453 | 6.3 g | 53.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442343505. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.