Ltly Brd Cajun Crawfish
Packaged product Fish and Seafood Packers
Ltly Brd Cajun Crawfish contains 204 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 231 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 12.4 g | 25% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 46 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 47%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the lowest quarter of fish and seafood (median 18.6 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat6.2 gabove the median for fish and seafood (median 4.2 g)
- Saturated fat0.88 gabove the median for fish and seafood (median 0.8 g)
- Sodium770 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 32 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 204 kcal |
| Protein | 14 g | 12.4 g |
| Carbohydrates | 26 g | 23 g |
| Fat | 7 g | 6.2 g |
| Fiber | 1 g | 0.9 g |
| Sugars | 2 g | 1.8 g |
| Sodium | 870 mg | 770 mg |
Product details
Ingredients
Crawfish, Wheat Flour, Modified Corn Starch, Bleached Wheat Flour, Food Starch, Salt, Sugar, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil (As A Processing Aid), Onion Powder, Garlic Powder, Dehydrated Garlic, Extractives Of Paprika And Turmeric, Dextrose, Whey, Spice Extractive, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Natural And Artificial Flavors, Maltodextrin, Modified Food Starch, Coconut Oil, Triglycerides, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarOnionGarlicCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459398. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391970935. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.