Low Fat Peanuts
Packaged product Snacks Nachalur Natural
Low Fat Peanuts contains 473 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 142 kcal.
Roughly 56% of its calories come from fat, with 26% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 2.3 g | |
| Protein L | 35 g | 70% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 6 mg | 7% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 18%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.5 g)
- Fiber13.3 gin the top quarter of snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 4.5 g)
- Fat34 gin the top quarter of snacks (median 20.9 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium383 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 35 g | 35 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 34 g | 34 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- Nachalur Natural
- Barcode
- 0850451004528
- Label serving
- 1.1 ONZ (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Too Yumm - Multigrain Chips RP Sanjeev Goenka Group | 473 | 7.5 g | 69 g | 18.6 g |
| Sea salt garden veggie Snyder's-Lance Inc. | 473 | 10 g | 63.3 g | 20 g |
| Veggie protein mix By sainsbury's | 473 | 29.2 g | 22.1 g | 26.3 g |
| Popcorn SAFWAAN | 473 | 7.9 g | 52 g | 24 g |
| Hello Kitty And Friends Fried Chicken Flavor Snack Hello Kitty And Friends | 473 | 10 g | 70 g | 17 g |
| Smoked Snack Stick Slim Jim | 473 | 20 g | 18.2 g | 34.6 g |
| Snacks, vegetable chips, made from garden vegetables | 473 | 5.3 g | 60.4 g | 23.3 g |
| Snack mini mix Eurospin | 473 | 4.6 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902332. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0850451004528. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.