Popcorn
Packaged product Snacks SAFWAAN
Popcorn contains 473 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 710 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 0.6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for snacks (median 7.5 g)
- Fiber8.9 gin the top quarter of snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat24 gabove the median for snacks (median 20.9 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAFWAAN
- Barcode
- 5016595000092
- Label serving
- 1 Pack (150 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Too Yumm - Multigrain Chips RP Sanjeev Goenka Group | 473 | 7.5 g | 69 g | 18.6 g |
| Sea salt garden veggie Snyder's-Lance Inc. | 473 | 10 g | 63.3 g | 20 g |
| Veggie protein mix By sainsbury's | 473 | 29.2 g | 22.1 g | 26.3 g |
| Snacks, vegetable chips, made from garden vegetables | 473 | 5.3 g | 60.4 g | 23.3 g |
| Hello Kitty And Friends Fried Chicken Flavor Snack Hello Kitty And Friends | 473 | 10 g | 70 g | 17 g |
| Smoked Snack Stick Slim Jim | 473 | 20 g | 18.2 g | 34.6 g |
| Snack mini mix Eurospin | 473 | 4.6 g | 61 g | 23 g |
| Crunchy Oats & Dark Chocolate Nature Valley | 473 | 8.7 g | 61.5 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016595000092. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.