Low Carb Crackers lijnzaad
Packaged product Bread and Baked Goods Goud
Low Carb Crackers lijnzaad contains 525 kcal per 100 g. A serving, 13 g (13 g) provides about 68 kcal.
Roughly 62% of its calories come from fat, with 31% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 0.7 g | |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of bread and baked goods (median 10 g)
- Fiber23 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat33 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 2.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goud
- Barcode
- 2003020065705
- Quantity
- 13 gram
- Label serving
- 13 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lijnzaad meel (21%), lijnzaad gebroken (11%), tarwegluten, gebroken zonnebloempitten, sesamzaad, lupine, koolzaadolie, bakkersgist, zout, tarwemeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastSaltWheat flour
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|---|---|---|---|---|
| Lijnzaad Crackers Mexican Biobites | 525 | 22 g | 25 g | 33 g |
| Apéritif Monaco - Biscuits crakers Belin | 525 | 11 g | 50 g | 31 g |
| Belin réception Belin | 525 | 10 g | 52 g | 30 g |
| Petits sablés comté sésame La Vie Claire | 525 | 15 g | 44 g | 30 g |
| Frit'max goût ketchup U | 525 | 2.8 g | 60 g | 30 g |
| Biscuits apéritifs Crackers pizza tomate emmental paquet de 85g U | 525 | 11.5 g | 53 g | 29 g |
| 29 tout petits salés au thym et aux baies roses Michel et Augustin | 525 | 7 g | 58 g | 30 g |
| Mini galletas saladas crackers Dia | 525 | 7.1 g | 63 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2003020065705. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.