L'original Lait Biscoff
Packaged product Sweets and Desserts Côte d'Or
L'original Lait Biscoff contains 518 kcal per 100 g. A serving, 1 portion, 23.75 g (23.8 g) provides about 123 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 50 g | |
| Added sugars L | 53.2 g | 106% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 6.6 µg | 0.7% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 63.1 mg | 5% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat27 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium152 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 0.58 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Côte d'Or
- Barcode
- 7622202322778
- Quantity
- 380 g
- Label serving
- 1 portion (23.75 g)
- Category
- Chocoladereep
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, beurre de cacao, LAIT écrémé en poudre, farine de BLE, lactosérum en poudre (de LAIT), BEURRE concentré, huile de palme, huile de colza, sirop de sucre candi, émulsifiant (lécithines de SOJA), poudre à lever (E500), cannelle, sel, arôme naturel de vanille, arôme. PEUT CONTENIR FRUITS À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourPalm oilRapeseed (canola) oilCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie crumble Jumbo | 529 | 6 g | 35 g | 29.8 g |
| Belgian praline chocolate Oxfam | 560 | 7 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202322778. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.