Longaniza

Packaged product Meat Cecinas Llanquihue

Longaniza contains 220 kcal per 100 g. A serving, 125 g (125 g) provides about 276 kcal.

Roughly 61% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 272 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Longaniza by Cecinas Llanquihue, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
20.9 gprotein
1 gcarbohydrates
15 gfat
276kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 15 g 19%
Saturated fat L 6 g 30%
Sodium L 783 mg 34%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 1.6 g 3%
Protein L 20.9 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 2%Fat: 61%220kcal / 100 g
  • Protein 38%
  • Carbohydrates 2%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.9 gin the top quarter of meat (median 17 g)
  • Sugars0.5 gin the top quarter of meat (median 0.1 g)
  • Fat15 gin the lowest quarter of meat (median 23 g)
  • Saturated fat6 gin the lowest quarter of meat (median 8.9 g)
  • Sodium783 mgin the lowest quarter of meat (median 1,040 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cecinas Llanquihue
Barcode
7801970026174
Quantity
250 g
Label serving
125 g
Category
embutidos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de cerdo, carne de vacuno, agua, lactato de potasio, sal, proteína animal, especias (ají, ajo, pimentón, orégano, pimienta), dextrosa, maltodextrina, eritorbato de sodio, acidulante ácido cítrico, nitrito de sodio, colorante carmín, antioxidante natural extracto de romero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Lomo Vetado Ahumado Cecinas Llanquihue 209 21.3 g 0 g 14.8 g
Longanicilla de Campo La Preferida 242 12.5 g 3.4 g 20.4 g
Longaniza Receta del Abuelo 248 16.1 g 0.5 g 24.8 g
Choricillo Cocktail Cecinas Llanquihue 268 15.8 g 0 g 21 g
Salami Vacuno Villa Baviera 272 14.6 g 0 g 22.7 g
Chorizo Parrillero Cecinas Llanquihue 294 20 g 0 g 23 g
Chorizo Parrillero Con Carne Angus Al Merkén La Preferida 333 15.4 g 1.3 g 28.7 g
Longaniza Bratwurst Jumbo Artesanal 356 17 g 1 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801970026174. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Longaniza?

100 g of Longaniza has 220 kcal. Serving, 125 g (125 g): about 276 kcal.

Is Longaniza high in protein?

Longaniza contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 26.1 g in serving, 125 g (125 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).

How many carbs are in Longaniza?

Longaniza has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longaniza?

Longaniza contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Longaniza?

100 g contains 783 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.