How many calories are in Lion Wild?

100 g of Lion Wild has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in Lion Wild?

Lion Wild contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.6 g).

How many carbs are in Lion Wild?

Lion Wild has 65.8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion Wild?

Lion Wild contains 15.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Lion Wild contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (83% DV), Riboflavin (B2) (70% DV), Pantothenic acid (B5) (70% DV), Vitamin B6 (57% DV) and Niacin (B3) (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lion Wild?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lion Wild

Packaged product Grains and Pasta Nestlé

Lion Wild contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 72 products.

100 g provides 83% of the Daily Value for calcium, 70% of the Daily Value for Riboflavin (B2) and 70% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

5 gprotein

65.8 gcarbohydrates

15.5 gfat

130kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	15.5 g	20%
Saturated fat L	2.1 g	11%
Sodium L	340 mg	15%
Total carbohydrates L	65.8 g	24%
Dietary fiber L	4.6 g	16%
Total sugars L	24.9 g
Added sugars L	24.3 g	49%
Protein L	5 g	10%
Riboflavin (B2) L	0.91 mg	70%
Niacin (B3) L	9 mg	56%
Pantothenic acid (B5) L	3.5 mg	70%
Vitamin B6 L	0.97 mg	57%
Calcium L	1,073 mg	83%
Iron L	9.8 mg	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 62%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of grains and pasta (median 7.6 g)
Fiber4.6 gin the lowest quarter of grains and pasta (median 5.6 g)
Sugars24.9 gbelow the median for grains and pasta (median 27 g)
Fat15.5 gin the top quarter of grains and pasta (median 4.4 g)
Saturated fat2.1 gin the top quarter of grains and pasta (median 1.1 g)
Sodium340 mgin the top quarter of grains and pasta (median 162 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7613036076036
Quantity: 600 g
Label serving: 30 g
Category: Cereals with caramel
Packaging: Plastic,bag,Box,Cardboard,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ complet 27 %, sucre, huile de tournesol, amidon de BLÉ, farine de riz, chocolat 4,9 % (cacao maigre en poudre*, beurre de cacao*, sucre), agent de charge : carbonate de calcium ; sirop de glucose, semoule de maïs, sel, émulsifiant : lécithines ; LACTOSÉRUM en poudre, BEURRE, maltodextrine, arômes naturels, LAIT écrémé en poudre, sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Sunflower oil Rice Glucose syrup Salt Butter

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Lion Wild Nestlé	433	5.3 g	65 g	15.3 g
Coconut Caramel Granola Clusters girl scouts	433	6.7 g	60 g	20 g
Protein Pillow Karmelowe Crownfield	437	20 g	52 g	18 g
Crunchy nature Celnat	440	7.4 g	68 g	14 g
Céréales fourrées au lait Marque Repère	443	7.2 g	68 g	15 g
Trésor Choco Roulette Kellogg's	443	7.4 g	69 g	14 g
Lion crunchy muesli caramel & chocolat Nestlé	419	10.1 g	68.8 g	9.8 g
Céréales Lion Caramel & Chocolat Nestlé	412	7.3 g	76 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613036076036. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "LION WILD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.