Linzer
Packaged product Sweets and Desserts Tradition
Linzer contains 422 kcal per 100 g. A serving, 125 g (125 g) provides about 528 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 31% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 31.9 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 29 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 86.1 µg | 10% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 48.6 mg | 12% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 218 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars29 gabove the median for sweets and desserts (median 26.8 g)
- Fat17 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water13.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.8 µg |
|---|
Other components (2)
| Water L | 13.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
farine de blé, sucre, beurre 13 %, sirop de glucose, noisettes 8 %, framboises 6 %, jaune d’œuf (d’élevage en plein air), concentré de purée de framboises 1 %, épices, pectine, protéine du lait, acide citrique, E331, sel de cuisine, huile de tournesol, arôme naturel, malt d’orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterGlucose syrupHazelnutEggSaltSunflower oil
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|---|---|---|---|---|
| Biscotti assortiti Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzer?
100 g of Linzer has 422 kcal. Serving, 125 g (125 g): about 528 kcal.
How much protein is in Linzer?
Linzer contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 7.6 g in serving, 125 g (125 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Linzer?
Linzer has 60 g of total carbohydrates per 100 g, including 2.4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzer?
Linzer contains 17 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Linzer contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (31% DV), selenium (15% DV), Vitamin E (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linzer?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312466193. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.