Keto cookie
Packaged product Sweets and Desserts Lenny & Larry's
Keto cookie contains 422 kcal per 100 g.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 2.2 g | |
| Protein L | 17.8 g | 36% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 418 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber11.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium200 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 16 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 422 kcal |
| Protein | 20 g | 17.8 g |
| Carbohydrates | 31.1 g | 33.3 g |
| Fat | 37.8 g | 33.3 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 278 mg | 200 mg |
Product details
- Brand
- Lenny & Larry's
- Barcode
- 0787692512003
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti assortiti Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Finest bakey almond and butter biscuits Fines Bakery | 422 | 7 g | 67 g | 19 g |
| Caserecci Uniongriss | 422 | 11 g | 71 g | 9.7 g |
| Create a treat, halloween add on kit cookie, vanilla Create A Treat | 422 | 4.4 g | 73.3 g | 11.1 g |
| Biscotti secchi Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Biscotti Vegan Prugna Germinal | 422 | 8.5 g | 65 g | 13 g |
| Biscuits Sondey | 422 | 7.8 g | 81.4 g | 6.7 g |
| Petit biscuit Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2310295. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0787692512003. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.