Linsenwaffeln Oriental
Linsenwaffeln Oriental contains 413 kcal per 100 g. A serving, 9.4 g (9.4 g) provides about 39 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 487 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 47%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 6.7 g)
- Fiber11 gin the top quarter of snacks (median 2.6 g)
- Sugars4.9 gin the top quarter of snacks (median 3.5 g)
- Fat12 gin the lowest quarter of snacks (median 23 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 2.7 g)
- Sodium276 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 4061461226121
- Quantity
- 122g
- Label serving
- 9.4 g
- Category
- Puffed salty snacks made from potato and soy
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsenmehl 81,9 %, Rapsöl" 10,9 %, Orientalische Gewürzzubereitung" 7,2 % (Dextrose"), Zucker", Zwiebelpulver Salz, Knoblauchpulver”, Gewürze", Tomatenpulver", Kümmel, Säureregulator: Citronensäure, Hefeextrakt"). Maus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarGarlicTomatoYeast
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|---|---|---|---|---|
| Snack Poppé TOO GOOD | 413 | 18 g | 56 g | 11 g |
| Nüsse Bio Primo | 417 | 25 g | 48 g | 13 g |
| Crousty Pop Snack poppé Maïs arôme naturel salé Sibell | 409 | 6 g | 70 g | 11 g |
| Croque Monsieur Pomme de terre Too Good Kids | 409 | 6.5 g | 74.4 g | 9 g |
| Frites salées Grand Jury | 418 | 7.6 g | 71 g | 11 g |
| Corn Crackers - Quinoa N/A | 421 | 6.7 g | 77 g | 9.2 g |
| Gâteau apéritif Snacks poppés saveur fromage & poivre fumé, sachet 85g U | 421 | 9.9 g | 64 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461226121. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.