Linsen rot, Bio
Packaged product Beans and Legumes Spar Vital
Linsen rot, Bio contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 314 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 64%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for beans and legumes (median 23.4 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat0.7 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Vital
- Barcode
- 9100000890944
- Label serving
- 100 g
- Category
- Lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejon Elio | 180 | 13 g | 32 g | 0 g |
| Linsen mit Gemüse Lyttos | 179 | 4.8 g | 10.7 g | 11.9 g |
| Lentils Iberia | 175 | 20 g | 47.5 g | 0 g |
| Black Lentils Good & Gather | 173 | 13.3 g | 30.7 g | 0 g |
| sous vide lentille beluga Betty Bossi | 169 | 12 g | 25 g | 0.7 g |
| Guiso de Lentejas Molé | 197 | 13 g | 35 g | 0.6 g |
| Green Lentils Tesco | 162 | 12.5 g | 24.8 g | 2.2 g |
| Apero bio lentilles corailles tomates Bjorg | 162 | 8.7 g | 20 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000890944. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.