Linsen-Dal Bio

Packaged product Soups and Sauces Bleibwacker

Linsen-Dal Bio contains 85 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 317 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
5.1 gprotein
12 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 356 mg 15%
Total carbohydrates L 12 g 4%
Dietary fiber L 4.6 g 16%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 65%Fat: 7%85kcal / 100 g
  • Protein 28%
  • Carbohydrates 65%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the top quarter of soups and sauces (median 0.83 g)
  • Fiber4.6 gin the top quarter of soups and sauces (median 0.2 g)
  • Sugars4.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Fat0.6 gabove the median for soups and sauces (median 0.3 g)
  • Sodium356 mgabove the median for soups and sauces (median 340 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleibwacker
Barcode
4260581091477
Quantity
80 g
Category
broths
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rote Linsen* vorgekocht 62%, Tomaten* gemahlen 8%, Weinbeeren*, Paprikastücke*, Karottenstücke*, Zwiebeln* gemahlen, Meersalz, Lauchstücke*, Paprikapulver* edelsüß, Gewürzmischung Ras el Hanout*, Sonnenblumenöl*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260581091477. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linsen-Dal Bio?

100 g of Linsen-Dal Bio has 85 kcal.

How much protein is in Linsen-Dal Bio?

Linsen-Dal Bio contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.83 g).

How many carbs are in Linsen-Dal Bio?

Linsen-Dal Bio has 12 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsen-Dal Bio?

Linsen-Dal Bio contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Linsen-Dal Bio?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.