Linguine, Whole Wheat Pasta
Packaged product Grains and Pasta BARILLA
Linguine, Whole Wheat Pasta contains 321 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 180 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 1,268 products.
100 g provides 130% of the Daily Value for manganese, 56% of the Daily Value for Niacin (B3) and 36% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 8.9 mg | 56% |
| Folate (B9) L | 29 µg | 7% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 446 mg | 36% |
| Manganese L | 3 mg | 130% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 3.4 g)
- Fat2.7 gin the top quarter of grains and pasta (median 1.8 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 9 g |
Product details
- Brand
- BARILLA
- Barcode
- 0076808006506
- Label serving
- 2 oz
- Category
- Pasta by shape and type
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Penne RALEY'S | 321 | 16.1 g | 69.6 g | 2.7 g |
| Whole Grain Rotini RALEY'S | 321 | 16.1 g | 69.6 g | 2.7 g |
| Whole Grain Spaghetti RALEY'S | 321 | 16.1 g | 69.6 g | 2.7 g |
| Rotini 100% Whole Wheat GIANT EAGLE | 321 | 12.5 g | 71.4 g | 2.7 g |
| Buckwheat Pasta, Rotini BIG GREEN ORGANIC FOOD | 321 | 14.3 g | 60.7 g | 1.8 g |
| Buckwheat Pasta, Capellini BIG GREEN ORGANIC FOOD | 321 | 14.3 g | 60.7 g | 1.8 g |
| Sorghum Pasta, Capellini BIG GREEN ORGANIC FOOD | 321 | 14.3 g | 62.5 g | 1.8 g |
| Sorghum Pasta, Penne BIG GREEN ORGANIC FOOD | 321 | 14.3 g | 62.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549626. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "LINGUINE, WHOLE WHEAT PASTA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.