Lightly Marinated Premium Chunk Light Tuna
Packaged product Snacks Starkist
Lightly Marinated Premium Chunk Light Tuna contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 86% of its calories come from protein, with 7% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 204% of the Daily Value for selenium, 134% of the Daily Value for Vitamin B12 and 89% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.78 g | |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 1.8 µg | 9% |
| Niacin (B3) L | 14.3 mg | 89% |
| Vitamin B6 L | 0.21 mg | 13% |
| Vitamin B12 L | 3.2 µg | 134% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 286 mg | 6% |
| Selenium L | 112 µg | 204% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 7%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0.78 gin the lowest quarter of snacks (median 4.5 g)
- Fat0.89 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium446 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 107 kcal |
| Protein | 22.7 g | 23.2 g |
| Carbohydrates | 0.78 g | 1.8 g |
| Fat | 0.78 g | 0.89 g |
| Fiber | 0 g | n/a |
| Sugars | 0.78 g | n/a |
| Sodium | 461 mg | 446 mg |
Product details
Ingredients
Light tuna, water, sugar, vegetable broth, salt, citric acid, black pepper, mono-, di, and triglycerides, natural lemon flavor, soy lecithin, polysorbate 80, lemon juice concentrate, extractives of tumeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chipotle Chicken Breast Frederick By Meijer | 107 | 21.4 g | 1.8 g | 1.8 g |
| Bread And Butter Garlic Cucumber Chips bell-view | 107 | 0 g | 28.6 g | 0 g |
| Olive Snack Chilli & Black Pepper Filbert's | 107 | 1.1 g | 2.9 g | 9.5 g |
| Chipotle Chicken Breast Fredericks | 107 | 21.4 g | 1.8 g | 1.8 g |
| Chipotle Chicken Breast Fredericks | 107 | 21.4 g | 1.8 g | 1.8 g |
| Deli Chipotle Chicken Breast Meijer | 107 | 21.4 g | 1.8 g | 1.8 g |
| Chipotle Lime Diced Chicken Thighs Isernio's | 107 | 17 g | 2.7 g | 3.1 g |
| Bread and Butter Pickle Chips Meijer | 107 | 0 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439330. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0080000515025. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.