light om te smeren
Packaged product Fats and Oils boni
Light om te smeren contains 226 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fiber0.6 gin the top quarter of fats and oils (median 0 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
- Fat25 gin the lowest quarter of fats and oils (median 64.3 g)
- Saturated fat5 gin the lowest quarter of fats and oils (median 17 g)
- Sodium192 mgbelow the median for fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- boni
- Barcode
- 5400141103670
- Quantity
- 20 cl
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën en vetten (koolzaadolie, palmvet), stabilisator (E402), emulgatoren (E471, E476), 0,3 % zout, voedingszuur (E330), conserveermiddel (E202), aroma's, kleurstof [E160a], vitamine A, vitamine D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light margarin Dobro jutro | 225 | 0 g | 0 g | 25 g |
| Light Margarin S Budget | 225 | 0 g | 0 g | 25 g |
| Margo Light Zvijezda | 225 | 0 g | 0 g | 25 g |
| spread Golden penny foods | 225 | 0 g | 0 g | 25 g |
| Veganistische spread Lidl | 229 | 1.3 g | 8.9 g | 20.8 g |
| Spread Nature Nurishh | 223 | 7 g | 4 g | 18.5 g |
| Viospread Violife | 230 | 0 g | 8 g | 22 g |
| Vegetable Oil Spread Imperial | 233 | 0 g | 0 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141103670. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.