Viospread
Packaged product Fats and Oils Violife
Viospread contains 230 kcal per 100 g.
Roughly 86% of its calories come from fat, with 14% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 600 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 14%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat22 gin the lowest quarter of fats and oils (median 70 g)
- Saturated fat20 gabove the median for fats and oils (median 14.3 g)
- Sodium320 mgin the lowest quarter of fats and oils (median 520 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Violife
- Barcode
- 5202390025631
- Quantity
- 200 g
- Category
- Margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, coconut oil (22%), starch, sea salt (0.8%), flavourings, olive extract, colour: b-carotene, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Hickory BBQ Sauce Compliments | 233 | 0.33 g | 60 g | 0 g |
| spread Golden penny foods | 225 | 0 g | 0 g | 25 g |
| Vegetable Oil Spread Imperial | 250 | 0 g | 0 g | 28.6 g |
| Light Vegetable Oil Spread COUNTRY CROCK | 250 | 0 g | 0 g | 28.6 g |
| Lighter spread Flora | 251 | 0 g | 0.5 g | 28 g |
| Light Margarine Spread Can't Believe It's Not Butter | 252 | 0.5 g | 0.5 g | 28 g |
| Flora lighter Flora | 252 | 0.5 g | 0.5 g | 28 g |
| Blue Bonnet Blue Bonnet | 286 | 0 g | 1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viospread?
100 g of Viospread has 230 kcal.
How much protein is in Viospread?
Viospread contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Viospread?
Viospread has 8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viospread?
Viospread contains 22 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Viospread?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390025631. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.