Light Mayonnaise

Packaged product Fats and Oils Hellmann's

Light Mayonnaise contains 268 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 268 kcal.

Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 359 kcal per 100 g across 48 products.

100 g provides 7,638% of the Daily Value for Vitamin C, 53% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
0.5 gprotein
6.1 gcarbohydrates
27 gfat
268kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 27 g 35%
Saturated fat L 2.6 g 13%
Cholesterol L 15 mg 5%
Sodium L 680 mg 30%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 2.4 g
Added sugars L 2.4 g 5%
Protein L 0.5 g 1%
Vitamin A L 35 µg4%
Vitamin C L 6,874 mg7,638%
Vitamin D L 0.033 µg0.2%
Vitamin E L 8 mg53%
Vitamin K L 45 µg38%
Thiamin (B1) L 0.01 mg0.8%
Riboflavin (B2) L 0.02 mg2%
Vitamin B6 L 0.02 mg1%
Vitamin B12 L 0.05 µg2%
Calcium L 10 mg0.8%
Iron L 0.2 mg1%
Magnesium L 3 mg0.7%
Potassium L 25 mg0.5%
Zinc L 0.1 mg0.9%
Copper L 0.01 mg1%
Manganese L 0.01 mg0.4%
Selenium L 1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 9%Fat: 90%Alcohol: 0.1%268kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 9%
  • Fat 90%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7,638%Vitamin E53%Vitamin K38%Vitamin A4%Vitamin B122%Selenium2%Riboflavin (B2)2%Vitamin B61%Iron1%Copper1%

Nutritional insights

  • Protein0.5 gin the lowest quarter of fats and oils (median 1.3 g)
  • Fiber0.3 gbelow the median for fats and oils (median 0.41 g)
  • Sugars2.4 gbelow the median for fats and oils (median 3.2 g)
  • Fat27 gbelow the median for fats and oils (median 32.5 g)
  • Sodium680 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L16 g
Polyunsaturated fat L8 g
Omega-3 fatty acids L0.5 g
Other components (1)
Alcohol L0.026 g

Product details

Brand
Hellmann's
Barcode
8721317775154
Quantity
250 ml
Label serving
1 serving (100 g)
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vand, rapsolie 25 %, eddike, modificeret stivelse, sukker, salt, ÆGGEBLOMME/EGGEPLOMME¹ 1,5 %, FLØDE-/FLØTEPULVER, citrusfibre, naturlig SENNEPSAROMA, fortykningsmidler (guargummi, xanthangummi), SENNEPSMEL, citronsaftkonsentrat, antioxidant (E385), paprikaekstrakt, solsikkeolie. ¹Fra fritgående høns/Fra frittgående høner.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEggCreamSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721317775154. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 268 kcal. Serving, 1 serving, 100 g (100 g): about 268 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 100 g (100 g). About 0.7% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 1.3 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 6.1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 27 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Light Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (7,638% DV), Vitamin E (53% DV) and Vitamin K (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Mayonnaise?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.