How many calories are in Light ice cream, mint chocolate chip?

100 g of Light ice cream, mint chocolate chip has 157 kcal. Serving, 0.5 cup, 83 g (83 g): about 130 kcal.

How much protein is in Light ice cream, mint chocolate chip?

Light ice cream, mint chocolate chip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 83 g (83 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Light ice cream, mint chocolate chip?

Light ice cream, mint chocolate chip has 27.7 g of total carbohydrates per 100 g, including 7.2 g of fiber and 7.2 g of sugars.

How much fat is in Light ice cream, mint chocolate chip?

Light ice cream, mint chocolate chip contains 6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Light ice cream, mint chocolate chip?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light ice cream, mint chocolate chip

Packaged product Sweets and Desserts Blue Bunny

Light ice cream, mint chocolate chip contains 157 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 130 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

157kcal per 100 g

3.6 gprotein

27.7 gcarbohydrates

6 gfat

130kcal in serving, 0.5 cup, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	6 g	8%
Saturated fat L	4.8 g	24%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	66 mg	3%
Total carbohydrates L	27.7 g	10%
Dietary fiber L	7.2 g	26%
Total sugars L	7.2 g
Protein L	3.6 g	7%
Vitamin A L	72.3 µg	8%
Vitamin C L	0 mg	0%
Calcium L	120 mg	9%
Iron L	0.87 mg	5%
Potassium L	193 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 62%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for sweets and desserts (median 3.2 g)
Fiber7.2 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars7.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat6 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat4.8 gbelow the median for sweets and desserts (median 6.5 g)
Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)

Total sugar alcohols L	7 g
Vitamin A, IU L	241 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	USDA Branded	Open Food Facts
Calories	157 kcal	157 kcal
Protein	3.6 g	3.6 g
Carbohydrates	27.7 g	27.7 g
Fat	6 g	6 g
Fiber	7.2 g	7.2 g
Sugars	7.2 g	7.2 g
Sodium	66 mg	66 mg

Product details

Brand: Blue Bunny
Barcode: 0070640014262
Label serving: 0.5 cup (83 g)
Category: Frozen desserts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, buttermilk, whey, polydextrose, milk, cream, chocolaty chips {maltitol, cocoa powder processed with alkali, vegetable oil (coconut and/or palm kernel), hydrogenated vegetable fat (coconut and/or palm kernel), soy lecithin, sucralose, vanillin}, maltitol, maltodextrin, contains 1% or less of redistilled oil of peppermint, propylene glycol monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, yellow 5, blue 1, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Coconut oil Palm oil

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Coconut & pineapple fruit bar Target Stores	157	1.4 g	22.9 g	6.4 g
Gelato ai frutti di bosco Erika	157	1.7 g	31 g	2.9 g
Liquilemon Raffaele Magrini	157	0.75 g	34.8 g	1.5 g
Yogurt e mirtilli Tonitto	157	3.2 g	28.7 g	3 g
Light Ice Cream Edy's	157	4.8 g	22.9 g	4.8 g
Natural coconut frozen fruit bars Green Way	157	1.1 g	31.5 g	3.4 g
Frozen Yogurt Blue Bunny	157	5.6 g	28.1 g	3.4 g
Mint lowfat ice cream treats with christmas sprinkles Dean's	157	3.9 g	31.4 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2035290. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
Open Food Facts, record 0070640014262. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.