Lier Surdeigstykke
Packaged product Bread and Baked Goods Hatting
Lier Surdeigstykke contains 255 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.9 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat4.1 gabove the median for bread and baked goods (median 3.2 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatting
- Barcode
- 7020712024111
- Quantity
- 450 g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, vann, fullkornshvetemel 21,1%, surdeig av hvete 10,5% (hvetemel, vann), blå valmuefrø 4,2%, maisgryn 2,6%, fermentert hvetemel, rapsolje, salt, melbehandlingsmiddel (e300), gjær, tørket surdeig av hvete, enzym (hvete), glukose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkornbrötchen RBW | 255 | 9.4 g | 38.9 g | 5.3 g |
| Frühstücks Brötchen Korn Mühle | 255 | 7.9 g | 51.7 g | 1.4 g |
| Pain gris Bonpan | 255 | 8.1 g | 49.7 g | 1.9 g |
| Petit pain Colruyt | 255 | 7.9 g | 52 g | 1.4 g |
| Eiweiss-Abendbroetchen Real Markthalle | 255 | 22.2 g | 9.5 g | 11.8 g |
| Proteinbrötchen Soja/Leinsamen/Sesam IBIS | 255 | 23 g | 20 g | 7.5 g |
| Weizenbrötchen 10er Globus | 255 | 8.1 g | 51.9 g | 1.1 g |
| 6 Soft White Rolls Sainsbury's | 255 | 10 g | 44.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7020712024111. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.